Snack
Cucumber & carrot sticks with hummus
Fresh, hydrating, and ready in two minutes.
About 5 minutes · Serves 1
Plant-basedNo cookingHydrating
Why this works
Cucumber is an everyday food. Carrots stay in a small pile. Hummus is a two-tablespoon dip, not a bowl.
What you need
- cucumber sticks½ cup
- carrot sticks½ cup
- plain low-sodium hummus2 tbsp
How to make it
- 1
Slice the vegetables into sticks.
- 2
Put the hummus in a small cup on the side. Dip, don’t drown.
No salt in the pan. Taste with lemon, garlic, and pepper. If it still needs a kick, use the salt-free Cajun mix on the Around Town page.