
Breakfast
Berry almond bowl
Warm oats with blueberries and almond milk.
About 10 minutes · Serves 1
Dairy-freeHigh fiberNaturally sweet
Why this works
Oats and berries are everyday foods. Almond milk stands in for cow’s milk. No sugar packet needed.
What you need
- plain rolled oats½ cup
- unsweetened almond milk1 cup
- fresh blueberries¼ cup
- sliced almonds1 tbsp
- cinnamondash
How to make it
- 1
Put the oats and almond milk in a small pot.
- 2
Warm on medium, stirring, until creamy — about 5 minutes.
- 3
Pour into a bowl. Top with blueberries, almonds, and a dusting of cinnamon.
No salt in the pan. Taste with lemon, garlic, and pepper. If it still needs a kick, use the salt-free Cajun mix on the Around Town page.