Vegetables
Tomatoes
Small portions
Serving: A slice or two
All foods
In plain English
One slice on a sandwich can be okay. Salsa, sauce, and a pile of raw tomatoes add up.
Okay now and then. Watch the amount.
Vegetables
Serving: A slice or two
One slice on a sandwich can be okay. Salsa, sauce, and a pile of raw tomatoes add up.
Okay now and then. Watch the amount.